Florida Oranges have 2.2 times more energy per 100g than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops. It has low energy density when compared to other foods. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops having very low energy density.
Discover which food has more nutrients per 100 calories - Florida Oranges or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Florida Oranges VS Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Florida Oranges or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Lets compare vitamin content per 100 calories of Florida Oranges vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
100 calories of Florida Oranges have 2 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 100 calories for Florida Oranges vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
100 calories of Florida Oranges have more Calcium, more Copper, 4.6 times more Magnesium, more Manganese, more Phosphorus and 7 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While 100 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 16.3 times more Iron, more Sodium, 12.9 times more Zinc and 2.4 times more Water than Raw Florida Oranges.
100 calories of Florida Oranges lack sufficient amounts of Zinc
100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Florida Oranges have 2.7 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Florida Oranges and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber and Protein