Comparing Nutrients in 100 calories Sunflower Seed FlourVS Pinot Noir Red Table Wine
Weight per 100 calories
Sunflower Seed Flour
30.7g
Pinot Noir Red Table Wine
122g
Sunflower Seed Flour has 4 times more energy per 100g than Pinot Noir Red Table Wine. It has high energy density when compared to other foods. Pinot Noir Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Pinot Noir Red Table Wine?