Comparing Nutrients in 100 calories Toasted Sunflower SeedsVS Mango Peach V8 SPLASH Juice Drinks
Weight per 100 calories
Toasted Sunflower Seeds
16g
Mango Peach V8 SPLASH Juice Drinks
303g
Toasted Sunflower Seeds have 18.8 times more energy per 100g than Mango Peach V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Mango Peach V8 SPLASH Juice Drinks having low energy density.
Discover which food has more nutrients per 100 calories - Toasted Sunflower Seeds or Mango Peach V8 SPLASH Juice Drinks?
Toasted Sunflower Seeds VS Mango Peach V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Toasted Sunflower Seeds or Mango Peach V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Toasted Sunflower Seeds vs Mango Peach V8 SPLASH Juice Drinks:
100 kcal of Mango Peach V8 SPLASH Juice Drinks contain 330.9 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
100 calories of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Toasted Sunflower Seeds vs Mango Peach V8 SPLASH Juice Drinks:
100 calories of Toasted Sunflower Seeds have 2.2 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
While 100 kcal of Mango Peach V8 SPLASH Juice Drinks contain 100 times more Sodium and 1718.2 times more Water than Toasted Sunflower Seed Kernels no Salt.
100 calories of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Toasted Sunflower Seeds have more Fat and more Protein than Mango Peach V8 SPLASH Juice Drinks.
While 100 kcal of Mango Peach V8 SPLASH Juice Drinks contain 7.5 times more Carbohydrate than Toasted Sunflower Seed Kernels no Salt.
Both Toasted Sunflower Seeds and Mango Peach V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein