Comparing Nutrients in 100 calories Carignane Red WineVS Toasted Sunflower Seeds
Weight per 100 calories
Carignane Red Wine
135g
Toasted Sunflower Seeds
16g
Toasted Sunflower Seed Kernels no Salt have 8.4 times more energy per unit of mass than Carignane Red Table Wine, which is very high in comparison to other foods. Carignane Red Wine having average energy density.
Discover which food has more nutrients per 100 calories - Carignane Red Wine or Toasted Sunflower Seeds?