Boiled California Red Kidney Beans have 2.3 times more energy per 100g than Leavening agents, baking powder, double-acting, sodium aluminum sulfate. It has average energy density when compared to other foods. Leavening agents, baking powder, double-acting, sodium aluminum sulfate having low energy density.
Discover which food has more nutrients per 100 calories - Boiled California Red Kidney Beans or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Boiled California Red Kidney Beans VS Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled California Red Kidney Beans or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Lets compare vitamin content per 100 calories of Boiled California Red Kidney Beans vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
100 calories of Boiled California Red Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Boiled California Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Boiled California Red Kidney Beans vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
100 calories of Boiled California Red Kidney Beans have 12.4 times more Copper, 12.4 times more Manganese, 9 times more Potassium and 36.8 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While 100 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 208.3 times more Calcium, 8.7 times more Iron, 1.3 times more Magnesium, 37.4 times more Phosphorus and 6200 times more Sodium than Boiled California Red Kidney Beans.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese, Potassium and Zinc
Both Boiled California Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Boiled California Red Kidney Beans have 19.9 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While 100 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 2.9 times more Carbohydrate than Boiled California Red Kidney Beans.
Both Boiled California Red Kidney Beans and Leavening agents, baking powder, double-acting, sodium aluminum sulfate offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber and Protein
Both Boiled California Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.