EAS Soy Protein Powder ABBOTT VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Acorns?
Lets compare vitamin content per 100 calories of EAS Soy Protein Powder ABBOTT vs Acorns:
- 100 kcal of Raw Acorns contain 2.2 times more Vitamin B2, 2.3 times more Vitamin B3, 22 times more Vitamin B5 and 9.7 times more Vitamin B6 than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Acorns provide similar amounts of Vitamin B1 and Vitamin B9 per 100 calories.
- 100 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both EAS Soy Protein Powder ABBOTT as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for EAS Soy Protein Powder ABBOTT vs Acorns:
- 100 calories of EAS Soy Protein Powder ABBOTT have 2.2 times more Calcium, 1.5 times more Copper, 7.8 times more Iron, 5.3 times more Phosphorus, 1.3 times more Potassium, more Sodium and 4.3 times more Zinc than Acorns.
- While 100 kcal of Raw Acorns contain 2.9 times more Magnesium and 1.6 times more Manganese than EAS Soy Protein Powder ABBOTT.
- 100 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
- 100 calories of Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of EAS Soy Protein Powder ABBOTT have 7.4 times more Protein than Acorns.
- While 100 kcal of Raw Acorns contain 7 times more Fat, more Saturated Fat and 2.8 times more Omega 6 than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Acorns offer comparable quantities of Energy and Carbohydrate per 100 calories.