Comparing Nutrients in 100 calories ARIZONA Lemon TeaVS Canned Carrots with Liquids and Salt
Weight per 100 calories
ARIZONA Lemon Tea
256g
Canned Carrots with Liquids and Salt
435g
ARIZONA Lemon Tea has 1.7 times more energy per 100g than Canned Carrots with Liquids and Salt. It has low energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - ARIZONA Lemon Tea or Canned Carrots with Liquids and Salt?
ARIZONA Lemon Tea VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - ARIZONA Lemon Tea or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of ARIZONA Lemon Tea vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin C than ARIZONA Lemon Tea.
100 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for ARIZONA Lemon Tea vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain 17.5 times more Calcium, 34.9 times more Copper, more Iron, 15.3 times more Magnesium, 4.8 times more Manganese, 33.9 times more Phosphorus, 29.3 times more Potassium, 101.7 times more Sodium, 49.2 times more Zinc and 1.7 times more Water than ARIZONA Lemon Tea.
100 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of ARIZONA Lemon Tea have 2.3 times more Sugars than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein