Comparing Nutrients in 100 calories High Caffeine Limeade CarbonatedVS Canned Carrots with Liquids and Salt
Weight per 100 calories
High Caffeine Limeade Carbonated
588g
Canned Carrots with Liquids and Salt
435g
Canned Carrots Solids and Liquids with Salt have 1.4 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is very low in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Canned Carrots with Liquids and Salt?
High Caffeine Limeade Carbonated VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of High Caffeine Limeade Carbonated vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than High Caffeine Limeade Carbonated.
100 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both High Caffeine Limeade Carbonated as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for High Caffeine Limeade Carbonated vs Canned Carrots with Liquids and Salt:
100 calories of High Caffeine Limeade Carbonated have 2 times more Phosphorus and 1.4 times more Water than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain 11.5 times more Calcium, 12.7 times more Copper, 12.8 times more Iron, more Magnesium, 83.2 times more Manganese, 6.7 times more Potassium, more Selenium, 4.4 times more Sodium and 21.4 times more Zinc than High Caffeine Limeade Carbonated.
100 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of High Caffeine Limeade Carbonated have 2.2 times more Sugars than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain more Omega 3, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 3, Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 6 in 100 calories.