Comparing Nutrients in 100 calories High Caffeine Limeade CarbonatedVS Acorn Flour
Weight per 100 calories
High Caffeine Limeade Carbonated
588g
Acorn Flour
20g
Full fat Acorn Flour has 29.5 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is very high in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Acorn Flour?
High Caffeine Limeade Carbonated VS Acorn Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Acorn Flour?
Lets compare vitamin content per 100 calories of High Caffeine Limeade Carbonated vs Acorn Flour:
100 kcal of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than High Caffeine Limeade Carbonated.
100 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both High Caffeine Limeade Carbonated as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for High Caffeine Limeade Carbonated vs Acorn Flour:
100 calories of High Caffeine Limeade Carbonated have 8.3 times more Phosphorus, more Sodium and 470 times more Water than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 3.5 times more Copper, 1.4 times more Iron, more Magnesium, 14.8 times more Manganese and 1.3 times more Potassium than High Caffeine Limeade Carbonated.
100 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Magnesium and Manganese
Both High Caffeine Limeade Carbonated as well as Full fat Acorn Flour lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of High Caffeine Limeade Carbonated have 2.2 times more Carbohydrate than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 9.3 times more Fat, more Saturated Fat, more Omega 6 and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Acorn Flour offer comparable quantities of Energy per 100 calories.
100 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 6 and Protein