Comparing Nutrients in 100 calories Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineVS Tomato Juice with Salt
Weight per 100 calories
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
10000g
Tomato Juice with Salt
588g
Canned Tomato Juice with Salt has 17 times more energy per unit of mass than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine, which is very low in comparison to other foods. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine or Tomato Juice with Salt?
Macros Ratio
ProteinFatCarbs
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine vs Tomato Juice with Salt:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have 5 times more Vitamin B2 than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine and Tomato Juice with Salt provide similar amounts of Vitamin B1 per 100 calories.
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine vs Tomato Juice with Salt:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have 5.1 times more Calcium, 128.1 times more Fluoride, 8.9 times more Phosphorus, 3.4 times more Selenium, 1.5 times more Zinc and 18 times more Water than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain more Magnesium, more Manganese, 1.8 times more Potassium and 3.7 times more Sodium than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine and Tomato Juice with Salt contain similar levels of Copper and Iron per 100 calories.
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine lack sufficient amounts of Magnesium and Manganese
100 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have 2.4 times more Protein than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 1.7 times more Carbohydrate, more Sugars and more Fiber than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine provide inadequate amounts of Fiber
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.