Comparing Nutrients in 100 calories Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
500g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 8.1 times more energy per unit of mass than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated, which is above average in comparison to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
0%
0%
100%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 12.1 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Copper, 4.7 times more Iron, more Magnesium, more Manganese, 19.5 times more Potassium, 12.1 times more Sodium and 5 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Phosphorus per 100 calories.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.5 times more Carbohydrate and 143.2 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Fiber and Protein
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.