Comparing Nutrients in 100 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Canned Carrots with Salt
Weight per 100 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Canned Carrots with Salt
400g
Drained Canned Carrots with Salt have 25 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is very low in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Canned Carrots with Salt?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Canned Carrots with Salt:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 34.7 times more Vitamin B1 than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B2, 1.5 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Canned Carrots with Salt:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 2 times more Calcium, 1.2 times more Copper, 9.4 times more Magnesium, 12.5 times more Selenium, 1.4 times more Sodium and 26.5 times more Water than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 1.3 times more Iron, more Phosphorus, 2.4 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 10.5 times more Fat, 3.2 times more Carbohydrate and 9.8 times more Protein than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain more Omega 3, more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Canned Carrots with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 100 calories.