Comparing Nutrients in 100 calories Energy Drink With Carbonated Water And High Fructose Corn SyrupVS Dried Acorns
Weight per 100 calories
Energy Drink With Carbonated Water And High Fructose Corn Syrup
161g
Dried Acorns
19.6g
Dried Acorns have 8.2 times more energy per unit of mass than Energy Drink With Carbonated Water And High Fructose Corn Syrup, which is very high in comparison to other foods. Energy Drink With Carbonated Water And High Fructose Corn Syrup having low energy density.
Discover which food has more nutrients per 100 calories - Energy Drink With Carbonated Water And High Fructose Corn Syrup or Dried Acorns?
Macros Ratio
ProteinFatCarbs
Energy Drink With Carbonated Water And High Fructose Corn Syrup
Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Energy Drink With Carbonated Water And High Fructose Corn Syrup or Dried Acorns?
Lets compare vitamin content per 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Dried Acorns:
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 9.8 times more Vitamin B6, 11.9 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Dried Acorns.
While 100 kcal of Dried Acorns contain more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
100 calories of Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Dried Acorns have insufficient amounts of Vitamin A in 100 calories.
Comparing minerals per 100 calories for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Dried Acorns:
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have more Sodium, 7.7 times more Zinc and 137.1 times more Water than Dried Acorns.
While 100 kcal of Dried Acorns contain more Copper, more Iron, more Magnesium, more Phosphorus and 8.6 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
100 calories of Dried Acorns lack sufficient amounts of Zinc
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Dried Acorns lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 2.3 times more Carbohydrate than Dried Acorns.
While 100 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and 2.3 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 6 and Protein