Comparing Nutrients in 100 calories Prepared With Water Pink Frozen Concentrate LemonadeVS Acorn Flour
Weight per 100 calories
Prepared With Water Pink Frozen Concentrate Lemonade
233g
Acorn Flour
20g
Full fat Acorn Flour has 11.7 times more energy per unit of mass than Prepared With Water Pink Frozen Concentrate Lemonade, which is very high in comparison to other foods. Prepared With Water Pink Frozen Concentrate Lemonade having low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Acorn Flour?
Macros Ratio
ProteinFatCarbs
Prepared With Water Pink Frozen Concentrate Lemonade
Prepared With Water Pink Frozen Concentrate Lemonade VS Acorn Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Acorn Flour?
Lets compare vitamin content per 100 calories of Prepared With Water Pink Frozen Concentrate Lemonade vs Acorn Flour:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have more Vitamin C than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 3.1 times more Vitamin B1, more Vitamin B2, 7.6 times more Vitamin B3, 3.5 times more Vitamin B5, 19.7 times more Vitamin B6 and 4.9 times more Vitamin B9 than Prepared With Water Pink Frozen Concentrate Lemonade.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
100 calories of Acorn Flour have insufficient amounts of Vitamin C
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Pink Frozen Concentrate Lemonade vs Acorn Flour:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 172.6 times more Water than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 5.2 times more Copper, 5.2 times more Iron, 4.7 times more Magnesium, 49.9 times more Manganese, 4.4 times more Phosphorus and 3.6 times more Potassium than Prepared With Water Pink Frozen Concentrate Lemonade.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Full fat Acorn Flour lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 2.3 times more Carbohydrate than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 17.3 times more Fat, 56.1 times more Saturated Fat, 55.4 times more Omega 6 and 12.9 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Acorn Flour offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 6 and Protein