Comparing Nutrients in 100 calories Low Carb MONSTER Energy DrinkVS Tomato Puree
Weight per 100 calories
Low Carb MONSTER Energy Drink
2000g
Tomato Puree
263g
Canned Tomato Puree has 7.6 times more energy per unit of mass than Low Carb MONSTER Energy Drink, which is low in comparison to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Tomato Puree?
Low Carb MONSTER Energy Drink VS Tomato Puree Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Tomato Puree?
Lets compare vitamin content per 100 calories of Low Carb MONSTER Energy Drink vs Tomato Puree:
100 calories of Low Carb MONSTER Energy Drink have 67.3 times more Vitamin B2, 43.2 times more Vitamin B3, 50.2 times more Vitamin B6 and more Vitamin B12 than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
100 calories of Tomato Puree have insufficient amounts of Vitamin B12
Both Low Carb MONSTER Energy Drink as well as Canned Tomato Puree have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Carb MONSTER Energy Drink vs Tomato Puree:
100 calories of Low Carb MONSTER Energy Drink have 20.4 times more Sodium and 8.5 times more Water than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Low Carb MONSTER Energy Drink have 2.2 times more Sugars than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Tomato Puree offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Fiber and Protein
Both Low Carb MONSTER Energy Drink as well as Canned Tomato Puree provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.