Canned Tomato Puree has 4.8 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is low in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Tomato Puree?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Tomato Puree Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Tomato Puree?
Lets compare vitamin content per 100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Tomato Puree:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 3.6 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
100 calories of Tomato Puree have insufficient amounts of Vitamin B12
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Canned Tomato Puree have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Tomato Puree:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 7.6 times more Sodium and 5.3 times more Water than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 7.1 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Tomato Puree contain similar levels of Phosphorus per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.3 times more Sugars than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain 6.3 times more Fructose, more Fiber and 6.9 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Tomato Puree offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Fiber and Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Canned Tomato Puree provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.