Comparing Nutrients in 100 calories Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.VS Tomatoes in Juice with Salt
Weight per 100 calories
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
385g
Tomatoes in Juice with Salt
625g
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. has 1.6 times more energy per 100g than Tomatoes in Juice with Salt. It has very low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Tomatoes in Juice with Salt?
Macros Ratio
ProteinFatCarbs
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Tomatoes In Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Tomatoes in Juice with Salt?
Lets compare vitamin content per 100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 84.9 times more Vitamin B1, more Vitamin B2, 5.3 times more Vitamin B3, 3.5 times more Vitamin B5, 8.2 times more Vitamin B6, more Vitamin B9, 51.2 times more Vitamin C, more Vitamin E and 21.1 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Tomatoes in Juice with Salt:
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 4.1 times more Fluoride than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 53.6 times more Calcium, 14.1 times more Copper, 18.5 times more Iron, more Magnesium, 8.5 times more Manganese, 2.8 times more Phosphorus, 20.7 times more Potassium, more Selenium, 4.8 times more Sodium, 19.5 times more Zinc and 1.6 times more Water than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc
100 calories of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 100 calories:
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.3 times more Sugars than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Omega 6, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Tomatoes in Juice with Salt offer comparable quantities of Energy, Carbohydrate and Fructose per 100 calories.
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Omega 6, Fiber and Protein
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 100 calories.