Comparing Nutrients in 100 calories Black Tea, Ready-to-drink, Lemon, SweetenedVS Acorn Flour
Weight per 100 calories
Black Tea, Ready-to-drink, Lemon, Sweetened
222g
Acorn Flour
20g
Full fat Acorn Flour has 11.1 times more energy per unit of mass than Black Tea, Ready-to-drink, Lemon, Sweetened, which is very high in comparison to other foods. Black Tea, Ready-to-drink, Lemon, Sweetened having low energy density.
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Acorn Flour?
Black Tea, Ready-to-drink, Lemon, Sweetened VS Acorn Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Acorn Flour?
Lets compare vitamin content per 100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened vs Acorn Flour:
100 kcal of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Black Tea, Ready-to-drink, Lemon, Sweetened.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Black Tea, Ready-to-drink, Lemon, Sweetened vs Acorn Flour:
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened have 165.1 times more Water than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 9.1 times more Copper, more Iron, 9.9 times more Magnesium, 1.4 times more Manganese, 9.3 times more Phosphorus and 4.6 times more Potassium than Black Tea, Ready-to-drink, Lemon, Sweetened.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Full fat Acorn Flour lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened have 2.2 times more Carbohydrate than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 12.3 times more Fat, more Saturated Fat, more Omega 6 and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Acorn Flour offer comparable quantities of Energy per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened provide inadequate amounts of Omega 6 and Protein