Comparing Nutrients in 100 calories Chamomile Brewed Herb TeaVS Dried Acorns
Weight per 100 calories
Chamomile Brewed Herb Tea
10000g
Dried Acorns
19.6g
Dried Acorns have 509 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is very high in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Chamomile Brewed Herb Tea or Dried Acorns?
Chamomile Brewed Herb Tea VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chamomile Brewed Herb Tea or Dried Acorns?
Lets compare vitamin content per 100 calories of Chamomile Brewed Herb Tea vs Dried Acorns:
100 calories of Chamomile Brewed Herb Tea have more Vitamin A, 34.2 times more Vitamin B1, 13.2 times more Vitamin B2, 6 times more Vitamin B5 and 4.4 times more Vitamin B9 than Dried Acorns.
While 100 kcal of Dried Acorns contain more Vitamin B3 and more Vitamin B6 than Chamomile Brewed Herb Tea.
100 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3 and Vitamin B6
100 calories of Dried Acorns have insufficient amounts of Vitamin A
Both Chamomile Brewed Herb Tea as well as Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Chamomile Brewed Herb Tea vs Dried Acorns:
100 calories of Chamomile Brewed Herb Tea have 18.9 times more Calcium, 9.3 times more Copper, 39.2 times more Iron, 6.2 times more Magnesium, 16.4 times more Manganese, 6.5 times more Potassium, more Sodium, 30.4 times more Zinc and 10029.1 times more Water than Dried Acorns.
While 100 kcal of Dried Acorns contain more Phosphorus than Chamomile Brewed Herb Tea.
100 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus
100 calories of Dried Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Chamomile Brewed Herb Tea have 1.9 times more Carbohydrate than Dried Acorns.
While 100 kcal of Dried Acorns contain more Fat, 4 times more Saturated Fat, 5.9 times more Omega 6 and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Omega 6 and Protein