Comparing Nutrients in 100 calories The COCA-COLA Company, Minute Maid, LemonadeVS Acorns
Weight per 100 calories
The COCA-COLA Company, Minute Maid, Lemonade
217g
Acorns
26g
Raw Acorns have 8.4 times more energy per unit of mass than The COCA-COLA Company, Minute Maid, Lemonade, which is high in comparison to other foods. The COCA-COLA Company, Minute Maid, Lemonade having low energy density.
Discover which food has more nutrients per 100 calories - The COCA-COLA Company, Minute Maid, Lemonade or Acorns?
The COCA-COLA Company, Minute Maid, Lemonade VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - The COCA-COLA Company, Minute Maid, Lemonade or Acorns?
Lets compare vitamin content per 100 calories of The COCA-COLA Company, Minute Maid, Lemonade vs Acorns:
100 calories of The COCA-COLA Company, Minute Maid, Lemonade have more Vitamin C than Acorns.
While 100 kcal of Raw Acorns contain 6.7 times more Vitamin B1, 4.7 times more Vitamin B2, 24.1 times more Vitamin B3, 15.7 times more Vitamin B6 and 10.3 times more Vitamin B9 than The COCA-COLA Company, Minute Maid, Lemonade.
100 calories of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
100 calories of Acorns have insufficient amounts of Vitamin C
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for The COCA-COLA Company, Minute Maid, Lemonade vs Acorns:
100 calories of The COCA-COLA Company, Minute Maid, Lemonade have 26.5 times more Water than Acorns.
While 100 kcal of Raw Acorns contain 4.6 times more Copper, more Iron, 3.7 times more Magnesium, 9.4 times more Phosphorus and 6.4 times more Potassium than The COCA-COLA Company, Minute Maid, Lemonade.
100 calories of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of The COCA-COLA Company, Minute Maid, Lemonade have 2.5 times more Carbohydrate than Acorns.
While 100 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Omega 6 and Protein