Guava Passion Fruit V8 SPLASH Juice Drink VS Tomato Puree Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Tomato Puree?
Lets compare vitamin content per 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink vs Tomato Puree:
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 2.7 times more Vitamin C than Tomato Puree.
- While 100 kcal of Canned Tomato Puree contain 1.5 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 100 calories for Guava Passion Fruit V8 SPLASH Juice Drink vs Tomato Puree:
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 1.2 times more Water than Tomato Puree.
- While 100 kcal of Canned Tomato Puree contain 31.8 times more Potassium and 1.7 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 1.9 times more Sugars than Tomato Puree.
- While 100 kcal of Canned Tomato Puree contain more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Tomato Puree offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein