Comparing Nutrients in 100 calories Yellow Green Colored Citrus Soft Drink With CaffeineVS Dried Acorns
Weight per 100 calories
Yellow Green Colored Citrus Soft Drink With Caffeine
204g
Dried Acorns
19.6g
Dried Acorns have 10.4 times more energy per unit of mass than Yellow Green Colored Citrus Soft Drink With Caffeine, which is very high in comparison to other foods. Yellow Green Colored Citrus Soft Drink With Caffeine having low energy density.
Discover which food has more nutrients per 100 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Dried Acorns?
Macros Ratio
ProteinFatCarbs
Yellow Green Colored Citrus Soft Drink With Caffeine
Yellow Green Colored Citrus Soft Drink With Caffeine VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Dried Acorns?
Lets compare vitamin content per 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine vs Dried Acorns:
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.7 times more Vitamin B1, 22.9 times more Vitamin B2, 8.6 times more Vitamin B3 and 3 times more Vitamin B6 than Dried Acorns.
While 100 kcal of Dried Acorns contain more Vitamin B9 than Yellow Green Colored Citrus Soft Drink With Caffeine.
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Yellow Green Colored Citrus Soft Drink With Caffeine vs Dried Acorns:
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 2.5 times more Calcium, more Sodium and 178.4 times more Water than Dried Acorns.
While 100 kcal of Dried Acorns contain 15.7 times more Copper, 5 times more Iron, 2.6 times more Magnesium, more Phosphorus and 34.1 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
100 calories of Dried Acorns lack sufficient amounts of Calcium
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Dried Acorns lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 2.5 times more Carbohydrate than Dried Acorns.
While 100 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Omega 6 and Protein