Yellow Green Colored Citrus Soft Drink With Caffeine VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine vs Canned Orange Juice:
- 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 15.5 times more Vitamin B2, 9.5 times more Vitamin B3 and 6.2 times more Vitamin B6 than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, 1.6 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C and Vitamin E
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Yellow Green Colored Citrus Soft Drink With Caffeine vs Canned Orange Juice:
- 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.2 times more Calcium and 4.3 times more Sodium than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain 4.6 times more Copper, 5.2 times more Iron, 3.5 times more Magnesium, more Phosphorus and 95.9 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Canned Orange Juice contain similar levels of Water per 100 calories.
- 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Unsweetened Canned Orange Juice lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.4 times more Sugars than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Canned Orange Juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Protein
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.