Comparing Nutrients in 100 calories White Gluten-Free Bread made with potato extract, rice starch, and rice flourVS Chilled Orange Juice
Weight per 100 calories
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
31.3g
Chilled Orange Juice
204g
White Gluten-Free Bread made with potato extract, rice starch, and rice flour has 6.5 times more energy per 100g than Chilled Orange Juice. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 100 calories - White Gluten-Free Bread made with potato extract, rice starch, and rice flour or Chilled Orange Juice?
Macros Ratio
ProteinFatCarbs
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
White Gluten-Free Bread Made With Potato Extract, Rice Starch, And Rice Flour VS Chilled Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - White Gluten-Free Bread made with potato extract, rice starch, and rice flour or Chilled Orange Juice?
Lets compare vitamin content per 100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Chilled Orange Juice:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Chilled Orange Juice from Concentrate have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Chilled Orange Juice:
100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 40.4 times more Sodium than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain 3 times more Calcium, 7 times more Copper, 6.5 times more Magnesium, 3 times more Phosphorus, 12.6 times more Potassium and 18 times more Water than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Chilled Orange Juice contain similar levels of Iron and Manganese per 100 calories.
100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 13.7 times more Fat, 12.8 times more Omega 3, 10.8 times more Omega 6 and 1.8 times more Fiber than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain 1.4 times more Carbohydrate, 6.5 times more Sugars, 3 times more Fructose and 1.4 times more Protein than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Chilled Orange Juice offer comparable quantities of Energy per 100 calories.
100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour provide inadequate amounts of Protein
100 calories of Chilled Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber