Comparing Nutrients in 100 calories Candies, NESTLE, AFTER EIGHT MintsVS Canned Carrots with Liquids and Salt
Weight per 100 calories
Candies, NESTLE, AFTER EIGHT Mints
23g
Canned Carrots with Liquids and Salt
435g
Candies, NESTLE, AFTER EIGHT Mints have 18.8 times more energy per 100g than Canned Carrots with Liquids and Salt. It has very high energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, AFTER EIGHT Mints or Canned Carrots with Liquids and Salt?
Candies, NESTLE, AFTER EIGHT Mints VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, AFTER EIGHT Mints or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of Candies, NESTLE, AFTER EIGHT Mints vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
100 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Candies, NESTLE, AFTER EIGHT Mints vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain 44.8 times more Calcium, 17.1 times more Iron, 4507.8 times more Sodium and 277.2 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
100 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, AFTER EIGHT Mints have 4.5 times more Fat, 17.7 times more Saturated Fat and 1.4 times more Sugars than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain 1.3 times more Carbohydrate, 14.1 times more Fiber and 6.5 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints and Canned Carrots with Liquids and Salt offer comparable quantities of Energy per 100 calories.
100 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein