Comparing Nutrients in 100 calories Candies, NESTLE, BUTTERFINGER BarVS Canned Orange Juice
Weight per 100 calories
Candies, NESTLE, BUTTERFINGER Bar
22g
Canned Orange Juice
213g
Candies, NESTLE, BUTTERFINGER Bar have 9.8 times more energy per 100g than Canned Orange Juice. It has very high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Canned Orange Juice?
Candies, NESTLE, BUTTERFINGER Bar VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Bar vs Canned Orange Juice:
100 calories of Candies, NESTLE, BUTTERFINGER Bar have 1.3 times more Vitamin B3 than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, 3.1 times more Vitamin B1, 3.3 times more Vitamin B2, 4.8 times more Vitamin B5, 4.4 times more Vitamin B6, 8.4 times more Vitamin B9 and more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Canned Orange Juice provide similar amounts of Vitamin E per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Candies, NESTLE, BUTTERFINGER Bar as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Bar vs Canned Orange Juice:
100 calories of Candies, NESTLE, BUTTERFINGER Bar have 2.4 times more Manganese and 5.9 times more Sodium than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain 2.7 times more Calcium, 2 times more Magnesium, 1.7 times more Phosphorus, 8.2 times more Potassium and 696.5 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Canned Orange Juice contain similar levels of Copper and Iron per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium and Potassium
100 calories of Canned Orange Juice lack sufficient amounts of Manganese
Both Candies, NESTLE, BUTTERFINGER Bar as well as Unsweetened Canned Orange Juice lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Bar have 12.9 times more Fat, 54 times more Saturated Fat and 12 times more Omega 6 than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain 1.5 times more Carbohydrate and 1.9 times more Sugars than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Canned Orange Juice offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Canned Orange Juice provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Bar as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3 and Fiber in 100 calories.