Comparing Nutrients in 100 calories Candies, TWIZZLERS Strawberry Twists CandyVS Chilled Orange Juice
Weight per 100 calories
Candies, TWIZZLERS Strawberry Twists Candy
28.7g
Chilled Orange Juice
204g
Candies, TWIZZLERS Strawberry Twists Candy have 7.1 times more energy per 100g than Chilled Orange Juice. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS Strawberry Twists Candy or Chilled Orange Juice?
Candies, TWIZZLERS Strawberry Twists Candy VS Chilled Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS Strawberry Twists Candy or Chilled Orange Juice?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS Strawberry Twists Candy vs Chilled Orange Juice:
100 kcal of Chilled Orange Juice from Concentrate contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, TWIZZLERS Strawberry Twists Candy vs Chilled Orange Juice:
100 calories of Candies, TWIZZLERS Strawberry Twists Candy have 20.2 times more Sodium than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain more Calcium, 1.8 times more Iron and 41.3 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 kcal of Chilled Orange Juice from Concentrate contain 1.5 times more Sugars and 1.9 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Chilled Orange Juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Protein
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Fiber in 100 calories.