Comparing Nutrients in 100 calories Canned Carrots with SaltVS Leavening agents, baking powder, low-sodium
Weight per 100 calories
Canned Carrots with Salt
400g
Leavening agents, baking powder, low-sodium
103g
Leavening agents, baking powder, low-sodium have 3.9 times more energy per unit of mass than Drained Canned Carrots with Salt, which is average in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Leavening agents, baking powder, low-sodium?
Canned Carrots With Salt VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Leavening agents, baking powder, low-sodium:
100 calories of Canned Carrots with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Drained Canned Carrots with Salt as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Carrots with Salt vs Leavening agents, baking powder, low-sodium:
100 calories of Canned Carrots with Salt have 21.2 times more Copper, 4.2 times more Manganese, 7.8 times more Selenium, 10.4 times more Sodium, 1.4 times more Zinc and 58.2 times more Water than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 44.7 times more Calcium, 3.3 times more Iron, 73.8 times more Phosphorus and 14.5 times more Potassium than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Leavening agents, baking powder, low-sodium contain similar levels of Magnesium per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have 1.5 times more Omega 3, more Sugars, 2.6 times more Fiber and 24.8 times more Protein than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 2.2 times more Carbohydrate than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Protein
Both Drained Canned Carrots with Salt as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 6 in 100 calories.