Comparing Nutrients in 100 calories CassavaVS Claret Red Wine
Weight per 100 calories
Cassava
62.5g
Claret Red Wine
121g
Cassava has 1.9 times more energy per 100g than Claret Red Wine. It has above average energy density when compared to other foods. Claret Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Cassava or Claret Red Wine?