Raw Acorns have 3 times more energy per unit of mass than Frozen novelties, ice type, lime, which is high in comparison to other foods. Frozen novelties, ice type, lime having average energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Acorns?
Frozen Novelties, Ice Type, Lime VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Acorns?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, lime vs Acorns:
100 kcal of Raw Acorns contain 37 times more Vitamin B1, more Vitamin B2, 86.3 times more Vitamin B3, 78.8 times more Vitamin B5, 174.6 times more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Frozen novelties, ice type, lime as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, lime vs Acorns:
100 kcal of Raw Acorns contain 15.8 times more Copper, 1.6 times more Iron, 20.5 times more Magnesium, 22.1 times more Manganese, 26.1 times more Phosphorus and 59.4 times more Potassium than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Frozen novelties, ice type, lime as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, lime have 2.4 times more Carbohydrate than Acorns.
While 100 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and 5.1 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, ice type, lime provide inadequate amounts of Omega 6 and Protein