Comparing Nutrients in 100 calories Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
200g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.5 times more energy per unit of mass than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD, which is average in comparison to other foods. Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD having low energy density.
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD or Frozen Roasted Potatoes with Salt?
Fruit Juice Smoothie, ODWALLA, ORIGINAL SUPERFOOD VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Frozen Roasted Potatoes with Salt:
100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 46.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Frozen Roasted Potatoes with Salt:
100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 2 times more Iron and 3.3 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 39.1 times more Sodium than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 100 calories.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 37.4 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 1.7 times more Fiber and 1.4 times more Protein than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.