Comparing Nutrients in 100 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Dried Acorns
Weight per 100 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
25.6g
Dried Acorns
19.6g
Dried Acorns have 1.3 times more energy per unit of mass than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry, which is very high in comparison to other foods. George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry having high energy density.
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Dried Acorns?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Dried Acorns?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Dried Acorns:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Dried Acorns have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Dried Acorns:
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.8 times more Iron and more Sodium than Dried Acorns.
Comparison of macro-nutrients per 100 calories:
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.8 times more Carbohydrate and 2.1 times more Protein than Dried Acorns.
While 100 kcal of Dried Acorns contain 4.7 times more Fat, 3.5 times more Saturated Fat and 6.2 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 6