App version: 10.315
100g of Cassava have 3.6 times more energy than 100g of Kiwano, having above average energy density when compared to other foods.100g of Kiwano have low energy density.
Discover which food has more nutrients per 100 kcal - Kiwano or Cassava?
Discover which food has more nutrients per 100 kcal - Kiwano or Cassava?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.