Comparing Nutrients in 100 calories Lemon juice from concentrate, bottled, CONCORDVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
Lemon juice from concentrate, bottled, CONCORD
417g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 6.7 times more energy per unit of mass than Lemon juice from concentrate, bottled, CONCORD, which is above average in comparison to other foods. Lemon juice from concentrate, bottled, CONCORD having very low energy density.
Discover which food has more nutrients per 100 calories - Lemon juice from concentrate, bottled, CONCORD or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Lemon juice from concentrate, bottled, CONCORD
7%
3%
90%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Lemon Juice From Concentrate, Bottled, CONCORD VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemon juice from concentrate, bottled, CONCORD or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Lemon juice from concentrate, bottled, CONCORD vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Lemon juice from concentrate, bottled, CONCORD have 3.7 times more Vitamin B2, 1.4 times more Vitamin B6 and 1.2 times more Vitamin B9 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Vitamin B3 and more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide similar amounts of Vitamin B1 and Vitamin B5 per 100 calories.
100 calories of Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin C
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
Comparing minerals per 100 calories for Lemon juice from concentrate, bottled, CONCORD vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Lemon juice from concentrate, bottled, CONCORD have 4.1 times more Calcium, 1.4 times more Magnesium, 1.6 times more Potassium, 1.5 times more Zinc and 10 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Iron, 1.9 times more Manganese, 1.6 times more Phosphorus and 2 times more Sodium than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Copper per 100 calories.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Lemon juice from concentrate, bottled, CONCORD have 1.3 times more Carbohydrate, 32.8 times more Sugars and more Fructose than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.9 times more Fat than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy and Protein per 100 calories.