Acorns have 18.4 times more energy per 100g than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops. It has high energy density when compared to other foods. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops having very low energy density.
Discover which food has more nutrients per 100 calories - Acorns or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Acorns VS Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Lets compare vitamin content per 100 calories of Acorns vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
100 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain more Vitamin C than Raw Acorns.
100 calories of Acorns have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Acorns vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
100 calories of Acorns have more Copper, 3.4 times more Magnesium, more Manganese, more Phosphorus and 2.7 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While 100 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 15.6 times more Iron, more Sodium, 17 times more Zinc and 62.1 times more Water than Raw Acorns.
100 calories of Acorns lack sufficient amounts of Zinc
100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Acorns as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Acorns have more Fat, more Saturated Fat and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While 100 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 2.3 times more Carbohydrate than Raw Acorns.
Both Acorns and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Protein