Acorns VS Keebler, Keebler Chocolate Graham SELECTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Keebler, Keebler Chocolate Graham SELECTS?
Lets compare vitamin content per 100 calories of Acorns vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Raw Acorns and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Acorns vs Keebler, Keebler Chocolate Graham SELECTS:
- 100 kcal of Keebler, Keebler Chocolate Graham SELECTS contain more Sodium than Raw Acorns.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Acorns have 1.7 times more Fat and 2.7 times more Omega 6 than Keebler, Keebler Chocolate Graham SELECTS.
- While 100 kcal of Keebler, Keebler Chocolate Graham SELECTS contain 1.5 times more Carbohydrate than Raw Acorns.
- Both Acorns and Keebler, Keebler Chocolate Graham SELECTS offer comparable quantities of Energy, Saturated Fat and Protein per 100 calories.