Comparing Nutrients in 100 calories AcornsVS SILK Plain soy yogurt
Weight per 100 calories
Acorns
26g
SILK Plain soy yogurt
152g
Acorns have 5.9 times more energy per 100g than SILK Plain soy yogurt. It has high energy density when compared to other foods. SILK Plain soy yogurt having low energy density.
Discover which food has more nutrients per 100 calories - Acorns or SILK Plain soy yogurt?