Comparing Nutrients in 100 calories Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingVS Tomato Juice with Salt
Weight per 100 calories
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying
11.3g
Tomato Juice with Salt
588g
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 52 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying or Tomato Juice with Salt?
Macros Ratio
ProteinFatCarbs
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying
Industrial Canola Oil With Antifoaming Agent For Salads, Woks And Light Frying VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
Both Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying and Tomato Juice with Salt provide similar amounts of Vitamin E and Vitamin K per 100 calories.
100 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, more Sodium, more Zinc and more Water than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
100 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 6.6 times more Fat, 7.7 times more Saturated Fat, 24.6 times more Omega 3 and 15.7 times more Omega 6 than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain more Carbohydrate, more Sugars, more Fiber and more Protein than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
Both Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying provide inadequate amounts of Carbohydrate, Fiber and Protein
100 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6