Canned Orange Juice VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange Juice or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Canned Orange Juice vs BUDWEISER Beer:
- Both Unsweetened Canned Orange Juice and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Orange Juice vs BUDWEISER Beer:
- 100 calories of Canned Orange Juice have 2.2 times more Calcium, 6.4 times more Copper, more Iron, 1.2 times more Magnesium and 4.9 times more Potassium than BUDWEISER Beer.
- Both Canned Orange Juice and BUDWEISER Beer contain similar levels of Phosphorus and Water per 100 calories.
- 100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper and Iron
- Both Unsweetened Canned Orange Juice as well as BUDWEISER Regular Beer lack sufficient amounts of Manganese and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Canned Orange Juice have 3.2 times more Carbohydrate, more Fructose and 1.6 times more Protein than BUDWEISER Beer.
- Both Canned Orange Juice and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
- 100 calories of BUDWEISER Beer provide inadequate amounts of Protein
- Both Unsweetened Canned Orange Juice as well as BUDWEISER Regular Beer provide inadequate amounts of Fiber in 100 calories.