Comparing Nutrients in 100 calories Chilled Orange JuiceVS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Weight per 100 calories
Chilled Orange Juice
204g
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
34.8g
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 5.9 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
Macros Ratio
ProteinFatCarbs
Chilled Orange Juice
5%
2%
93%
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Chilled Orange Juice VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
Lets compare vitamin content per 100 calories of Chilled Orange Juice vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
Both Chilled Orange Juice from Concentrate and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Chilled Orange Juice vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
100 calories of Chilled Orange Juice have 15.2 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
While 100 kcal of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 3 times more Calcium, 2.6 times more Iron and 76.7 times more Sodium than Chilled Orange Juice from Concentrate.
Comparison of macro-nutrients per 100 calories:
100 calories of Chilled Orange Juice have 1.4 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
While 100 kcal of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 8.5 times more Fat and 2.2 times more Protein than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch offer comparable quantities of Energy per 100 calories.
Both Chilled Orange Juice from Concentrate as well as Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.