Comparing Nutrients in 100 calories Boiled Potato SkinVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 100 calories
Boiled Potato Skin
128g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
2500g
Boiled Potato Skin has 19.5 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Boiled Potato Skin or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Boiled Potato Skin VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled Potato Skin or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Boiled Potato Skin vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 94.5 times more Vitamin C than Boiled Potato Skin no Salt.
Comparing minerals per 100 calories for Boiled Potato Skin vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 calories of Boiled Potato Skin have 1.4 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 3.5 times more Calcium, 18.1 times more Sodium and 24.8 times more Water than Boiled Potato Skin no Salt.
Both Boiled Potato Skin and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Iron per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Boiled Potato Skin have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate than Boiled Potato Skin no Salt.
Both Boiled Potato Skin and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein