Comparing Nutrients in 100 calories Toasted Sunflower SeedsVS Muscat White Table Wine
Weight per 100 calories
Toasted Sunflower Seeds
16g
Muscat White Table Wine
122g
Toasted Sunflower Seeds have 7.5 times more energy per 100g than Muscat White Table Wine. It has very high energy density when compared to other foods. Muscat White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Toasted Sunflower Seeds or Muscat White Table Wine?