Comparing Nutrients in 100 calories Toasted Sunflower SeedsVS Diet Berry Blend V8 SPLASH Juice Drinks
Weight per 100 calories
Toasted Sunflower Seeds
16g
Diet Berry Blend V8 SPLASH Juice Drinks
2500g
Toasted Sunflower Seeds have 154.8 times more energy per 100g than Diet Berry Blend V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Diet Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Toasted Sunflower Seeds or Diet Berry Blend V8 SPLASH Juice Drinks?
Toasted Sunflower Seeds VS Diet Berry Blend V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Toasted Sunflower Seeds or Diet Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Toasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
100 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 2730.2 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
100 calories of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Toasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
100 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 10.4 times more Potassium, 722.2 times more Sodium and 15273.8 times more Water than Toasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 100 calories:
100 calories of Toasted Sunflower Seeds have more Fat and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
While 100 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 9.2 times more Carbohydrate than Toasted Sunflower Seed Kernels no Salt.
Both Toasted Sunflower Seeds and Diet Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein