Comparing Nutrients in 100 calories SILK Black Cherry soy yogurtVS Acorn Flour
Weight per 100 calories
SILK Black Cherry soy yogurt
114g
Acorn Flour
20g
Full fat Acorn Flour has 5.7 times more energy per unit of mass than SILK Black Cherry soy yogurt, which is very high in comparison to other foods. SILK Black Cherry soy yogurt having average energy density.
Discover which food has more nutrients per 100 calories - SILK Black Cherry soy yogurt or Acorn Flour?