Sweeteners, Tabletop, Saccharin (sodium Saccharin) VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Acorns?
Lets compare vitamin content per 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) vs Acorns:
- 100 kcal of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, saccharin (sodium saccharin).
- 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Sweeteners, tabletop, saccharin (sodium saccharin) vs Acorns:
- 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have more Sodium than Acorns.
- While 100 kcal of Raw Acorns contain more Copper, 18.4 times more Iron, more Magnesium, more Manganese, more Phosphorus and 125.3 times more Potassium than Sweeteners, tabletop, saccharin (sodium saccharin).
- 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 2.4 times more Carbohydrate than Acorns.
- While 100 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and 6.1 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
- Both Sweeteners, tabletop, saccharin (sodium saccharin) and Acorns offer comparable quantities of Energy per 100 calories.
- 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 6 and Protein