Sweeteners, tabletop, saccharin (sodium saccharin) have 2.8 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Frozen Roasted Potatoes with Salt?
Sweeteners, Tabletop, Saccharin (sodium Saccharin) VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) vs Frozen Roasted Potatoes with Salt:
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Sweeteners, tabletop, saccharin (sodium saccharin) vs Frozen Roasted Potatoes with Salt:
100 kcal of Frozen Roasted Potatoes with Salt contain 35.4 times more Iron, 318.9 times more Potassium and 2 times more Sodium than Sweeteners, tabletop, saccharin (sodium saccharin).
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Iron and Potassium
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 1.2 times more Carbohydrate and 43.6 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and 6.7 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Fiber and Protein