Sweeteners, tabletop, sucralose, SPLENDA packets have 8.8 times more energy per 100g than Tomato Puree. It has high energy density when compared to other foods. Canned Tomato Puree having low energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, sucralose, SPLENDA packets or Tomato Puree?
Sweeteners, Tabletop, Sucralose, SPLENDA Packets VS Tomato Puree Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, sucralose, SPLENDA packets or Tomato Puree?
Lets compare vitamin content per 100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets vs Tomato Puree:
100 kcal of Canned Tomato Puree contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, sucralose, SPLENDA packets.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sweeteners, tabletop, sucralose, SPLENDA packets vs Tomato Puree:
100 kcal of Canned Tomato Puree contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 970.4 times more Potassium, more Selenium, more Sodium, more Zinc and 88 times more Water than Sweeteners, tabletop, sucralose, SPLENDA packets.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have 1.9 times more Sugars than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
Both Sweeteners, tabletop, sucralose, SPLENDA packets and Tomato Puree offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Fiber and Protein
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Canned Tomato Puree provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.