Comparing Nutrients in 100 calories Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
233g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3 times more energy per unit of mass than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup, which is average in comparison to other foods. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup having low energy density.
Discover which food has more nutrients per 100 calories - Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Syrups, Chocolate, HERSHEY'S Sugar Free, Genuine Chocolate Flavored, Lite Syrup VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Frozen Roasted Potatoes with Salt:
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Frozen Roasted Potatoes with Salt:
100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 12.2 times more Iron, 2.5 times more Potassium, 3.4 times more Sodium and 3.4 times more Water than Frozen Roasted Potatoes with Salt.
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 3.3 times more Fat, 13.2 times more Saturated Fat, 1.6 times more Carbohydrate, 3.3 times more Fiber and 3.8 times more Protein than Frozen Roasted Potatoes with Salt.
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.