Comparing Nutrients in 100 calories Tomato Juice with SaltVS Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Weight per 100 calories
Tomato Juice with Salt
588g
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
159g
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 3.7 times more energy per unit of mass than Canned Tomato Juice with Salt, which is low in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?
Tomato Juice With Salt VS Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
100 calories of Tomato Juice with Salt have 103.9 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 100 calories for Tomato Juice with Salt vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
100 calories of Tomato Juice with Salt have 4.6 times more Calcium, 9.6 times more Iron, 5.7 times more Potassium, 234.4 times more Sodium and 4.2 times more Water than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Juice with Salt have more Fiber and 7.5 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
While 100 kcal of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contain 1.3 times more Sugars than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein