Comparing Nutrients in 100 calories Semillon White Table WineVS Red Kidney Beans
Weight per 100 calories
Semillon White Table Wine
122g
Red Kidney Beans
29.7g
Raw Red Kidney Beans have 4.1 times more energy per unit of mass than Semillon White Table Wine, which is high in comparison to other foods. Semillon White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Semillon White Table Wine or Red Kidney Beans?